Food and drinks sweetened with aspartame really can help you lose weight

The latest, very thorough review of the science on low calorie sweeteners and body weight concludes that substituting low calorie sweetened options, and particularly aspartame-sweetened beverages, for their full calorie equivalents results in weight loss and is helpful in successful weight management

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some sources of aspartame components
Orange juice...
Did you know that
orange juice contains
the same components
as aspartame?
Aspartame tastes like sugar. Many taste tests have shown that people cannot tell the difference between products sweetened with aspartame and those sweetened with sugar. It means that we can all enjoy many sweet foods and drinks, without having to worry about calorie intake.
sweeteners and weight control
aspartame and the environment
aspartame consumer leaflet
experts discuss aspartame on youtube